CUSTOMIZED TRAINING FOR YOUR NEEDS.

HIGH QUALITY PRIVATE FITNESS STUDIO PROVIDING EXPERT TRAINING.

With over a decade of experience in personal training. My mission is to help individuals get the most out of their fitness routine. My focus is on creating efficient customized workouts that achieve your goals and well-being. Let me help you feel better in all aspects of you life from sports, sleep, play, and work.

JAY PARK

Bachelor of Science in Biology (B.Sc.)

Certified Nutrition Coach (Pn1 - Precision Nutrition)

Certified Personal Trainer (NASM-CPT)
Corrective Exercise Specialist (NASM-CES)
Performance Enhancement Specialist (NASM-PES)
Weight Loss Specialist ( NASM-WLS)
Women’s Fitness Specialist ( NASM-WFS)
Senior Fitness Specialist (NASM-SFS)
Golf Fitness Specialist (NASM-GFS)

FMT Mobility Specialist
FMT Movement Specialist
FMT Rockfloss Specialist
FMT Rockpods Specialist
FMT Kinesiology Taping Specialist

SCHEDULE A FREE CONSULTATION

Sign up for a risk free 15-minute consultation to discuss how Main Fitness can help you achieve your fitness goals. You’ll have the opportunity to tour our facility, try our equipment, and get direct answers to all of your questions.